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Gifts of Inspiration >
Gift of Inspiration #1
Hi Love,
Quote of the day "Impeccability of the word can be measured
by your level of self-love. If you love yourself, you will
express that love in your interactions with others, and
that action will produce a like reaction." Don Miguel Ruiz
Don't forget you are important too today!!! Create a plan
of Action! Lots of people have hopes , dreams, wishes and
fantasies about how they'd like their lives to be, but few
have translated their desires into clearly defined goals.
It's time to review your goals and create a plan of action
for their fulfillment. Just as you plan for your work,
create goals for your students, and your children, you need
to do the same for you and your desires. The Definition of
Desire: To long for: crave and to ask for. To have a
desire one wishes for or a craving for, a request or a
thing of desire. I think word Desire is a passionate word
for wanting. So if you use conscious language support
yourself by using positive conscious words. Robert
Tennyson Stevens says " As we use Conscious Language, our
upgrades are simply meeting our reactions with our new
choices. Add your love and the whole process speeds up
your success."
1.Today, begin with wrapping your arms around yourself and
giving yourself a big huge hug. Tell yourself how much you
love you!!! Feel your love overflowing and everyone around
you will to.(you can say it more then once) To increase,
look in the mirror at the same time.
2. Sit down and clearly define your goals. For a goal to
be effective, it has to meet a few basic criteria: First,
it must be specific. You must state what you want in a way
that's clear, concise, and easily understandable. Second,
it must be measurable. You must quantify your goal so
there's no mistake about whether or not you've achieved it.
Third, your goal must be set up within a particular time
line. When will you start, and by when will your goal be
achieved?
This week take time for you and set one goal for yourself
that will give you the greatest sense of having lived an
extra-ordinary life, then create a plan of action for its
fulfillment.
Debbie Ford gives this guidance: Close your eyes and ask
yourself, "What goal could I achieve within the next 12
months that would leave me feeling inspired by myself and
excited about my life?" Now that you've identified your
goal, answer the following questions and you will have
created a plan of action that, if followed, will lead you
to its fulfillment.
What is the measurable result I want to achieve?
How will I know when it's accomplished?
What is the time frame in which I will accomplish it?
What three actions can I take this week that will move me
toward the fulfillment of this goal?
Recommended Reading: LOVE by Leo Buscaglia, Ph.D. I read
this book 15 to 20 years ago and I just read it again last
month. I LOVE THIS BOOK! Love is a vibration that heals.
That is what I feel. (888)612-4442 Ultimate Wellness, LLC CoachCyndi@onebox.com
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